Hypothyroid Weight loss is a common problem for many people, especially those with hypothyroidism. If you have tried every diet out there but nothing worked for you, your thyroid is at fault.
It's estimated that 27 million Americans have a thyroid condition and many more go undiagnosed. The most common form of thyroid disease is hypothyroidism, which is a low thyroid or hypothyroid. This condition is not only affecting Americans but also anyone living in an industrialized country.
When you are diagnosed with hypothyroidism, it means your metabolic system is not functioning as it should be. Losing weight will be a constant battle. To make things worse, low-calorie foods may also worsen your condition by slowing down your metabolic rate.
This is the real issue
People with this disorder often go undiagnosed or even misdiagnosed. You may experience all the symptoms of the disease but your physician may not recognize the problem.
One of the reasons why the diagnosis of hypothyroidism is often missed is due to it's many symptoms. Hypothyroidism affects every system of the human body.
The other reason why this condition goes undiagnosed is that blood testing is often inconclusive. The main blood test used to diagnose hypothyroidism, called the TSH test, can miss cases of hypothyroidism up to 80% of the time.
If you suspect that you are suffering from a thyroid issue, you must do something about it right now!
The best way to start is by monitoring your symptoms. Get a journal and mark your symptoms on a scale of 0= not applicable 1= mild 2= not severe 3= severe, and make sure you keep this going for at least one week. It is recommended that you date all the entries and keep the journal for up to one month.
Next, perform an at-home basal body temperature test. One of the telltale signs of a low metabolism is a depressed body temperature.
To do this test, you must put a thermometer by your bedside at night. First thing in the morning when you wake up, place the thermometer immediately under your armpit without moving or rising. Any movement may affect the test's accuracy.
You must test your body temperature for the next three days. If you are a woman and menstruating, carry out this test on the 2nd and 3rd day of your cycle. You should know that if you are currently suffering from infections, the test may give inaccurate results.
Normal readings should be between 97.8 to 98.2. If the reading is below this point, you have a thyroid disorder. Your weight loss battle will continue until your body temperature and metabolism rate become normal again.
Present your symptoms checklist and your basal body temperature test to your endocrinologist. Endocrinologists specialize in hormones and are much more knowledgeable about thyroid conditions than regular doctors.
Hypothyroid weight loss struggles can be a thing of the past with the correct diagnosis. Even if your own doctor has been unable to treat your disorder, don't give up trying. You should refer to a specialist physician who will investigate your condition and advise what to do.
It's estimated that 27 million Americans have a thyroid condition and many more go undiagnosed. The most common form of thyroid disease is hypothyroidism, which is a low thyroid or hypothyroid. This condition is not only affecting Americans but also anyone living in an industrialized country.
When you are diagnosed with hypothyroidism, it means your metabolic system is not functioning as it should be. Losing weight will be a constant battle. To make things worse, low-calorie foods may also worsen your condition by slowing down your metabolic rate.
This is the real issue
People with this disorder often go undiagnosed or even misdiagnosed. You may experience all the symptoms of the disease but your physician may not recognize the problem.
One of the reasons why the diagnosis of hypothyroidism is often missed is due to it's many symptoms. Hypothyroidism affects every system of the human body.
The other reason why this condition goes undiagnosed is that blood testing is often inconclusive. The main blood test used to diagnose hypothyroidism, called the TSH test, can miss cases of hypothyroidism up to 80% of the time.
If you suspect that you are suffering from a thyroid issue, you must do something about it right now!
The best way to start is by monitoring your symptoms. Get a journal and mark your symptoms on a scale of 0= not applicable 1= mild 2= not severe 3= severe, and make sure you keep this going for at least one week. It is recommended that you date all the entries and keep the journal for up to one month.
Next, perform an at-home basal body temperature test. One of the telltale signs of a low metabolism is a depressed body temperature.
To do this test, you must put a thermometer by your bedside at night. First thing in the morning when you wake up, place the thermometer immediately under your armpit without moving or rising. Any movement may affect the test's accuracy.
You must test your body temperature for the next three days. If you are a woman and menstruating, carry out this test on the 2nd and 3rd day of your cycle. You should know that if you are currently suffering from infections, the test may give inaccurate results.
Normal readings should be between 97.8 to 98.2. If the reading is below this point, you have a thyroid disorder. Your weight loss battle will continue until your body temperature and metabolism rate become normal again.
Present your symptoms checklist and your basal body temperature test to your endocrinologist. Endocrinologists specialize in hormones and are much more knowledgeable about thyroid conditions than regular doctors.
Hypothyroid weight loss struggles can be a thing of the past with the correct diagnosis. Even if your own doctor has been unable to treat your disorder, don't give up trying. You should refer to a specialist physician who will investigate your condition and advise what to do.
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